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amp strength and conditioning
The AMP Coaches will push you to the limit and create a hard working atmosphere. The Athletic Movement Protocol’s staff of educated professionals will give you the tools needed to excel in your sport. Everything from speed development and injury prevention to nutrition and character development will be covered in their all-encompassing training sessions.
youth athlete training
We have been working with middle school to high school-aged kids for years, helping them perform at their best. Our services include everything from personal training, pre-game preparation, weightlifting programs, and more. If you want to get the most out of your season we can help you do it!
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